Vulnerable and honest takes paired with simple action steps you can implement today
It’s funny how people often think being a wedding photographer means just showing up, snapping pics, editing, and then kicking back until the next wedding. In reality, so much more goes behind my business than meets the eye. People generally say to me, “Man, it must be nice to have so much time off” or […]
In today’s fast-paced world, our workspaces have become extensions of our lives, mirroring our personal health and productivity. Creating a workspace that nurtures both physical and mental health is critical. This can be achieved by focusing on ergonomic furniture, maximizing natural light, decluttering, adding indoor plants, and utilizing the principles of color psychology. A well-designed workspace not only boosts productivity but also enhances well-being, allowing you to excel in your professional endeavors. Remember, investing in a healthy workspace is investing in your overall health and success. So, design a space that helps you thrive both personally and professionally.
Living with ADHD as an entrepreneur can be a rollercoaster ride – but with the right tools in your toolbox, it can turn into a power boost for your business. Harness your creativity and impulsivity by structuring your day with a system like the Better Self goal-setting journal, controlling digital distractions with a ‘Focus Mode’ setting on your phone, and tuning out potential interruptions with a lo-fi music playlist. For the physically restless, consider a standing desk and treadmill combo – not just a fitness trend but a science-backed way to increase focus and reduce stress. Keep in mind that every ADHD journey is unique and what works for one may not work for all. So continue exploring, experimenting, and embracing your neurodivergence as an entrepreneur – it’s not a hurdle but a superpower. Each step forward, however small, is still progress. Here’s to your success in your entrepreneurial journey with ADHD.
Ever felt enslaved by the business you love? You’re not alone. This blog invites you on a journey of transformation, weaving self-care into the fabric of your entrepreneurial operations. Learn to assess your well-being, set goals, create a sustainable self-care routine, and enforce clear boundaries. Uncover the power of delegation, mentorship, mindfulness, and healthy habits to thrive in the demanding world of business. Embrace this self-care revolution and redefine success on your own terms.