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How to Balance Goals With Mindfulness

In the blog post titled “How to Balance Goals With Mindfulness,” we explore the often overlooked art of non-striving. Balancing mindfulness and goal-setting, the post emphasizes the importance of not getting consumed by our ambitions to the point of ignoring the value of the journey. The post proposes a fresh perspective: that we should not let expectations create barriers between us and our present. It argues that productivity is not compromised when we shift our focus from solely reaching our goals to appreciating every step of the journey. As the coming week looms ahead, the post encourages us to relinquish some control, be present, and witness the organic evolution of our progress. The non-striving approach fosters a healthier, less stressful attitude towards our goals, allowing us to reclaim agency in our journeys and eradicating fear of failure.

May 21

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