The Blog

Vulnerable and honest takes paired with simple action steps you can implement today 

6 Reasons Why a Balanced Life is Overrated and What to Strive for Instead 

Often, people idealize the concept of a balanced life, but it’s not always practical or attainable for everyone. Here’s why striving for balance might be overrated, and what you can aim for instead. Life is Dynamic, Not Static Life is full of ebbs and flows, and trying to achieve perfect balance at all times can […]

May 7

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5 Ways to Stop Creative Burnout

Creative burnout can feel overwhelming, but there are ways to reignite your creativity and find inspiration again. Sometimes, when it’s your job to be creative, it can be emotionally exhausting to constantly innovate. After I come home from a wedding, I am completely useless for a couple of days. I call this feeling a “wedding hangover.” […]

April 26, 2024

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Taking Time Off as a Business Owner 

Perhaps the one thing I miss about my corporate days is the PTO. I enjoyed being able to take guilt-free vacations and was able to completely disconnect while knowing that the corporate machine would not erupt in flames in my absence. As a business owner it’s completely different, and it often feels like you’re never […]

Apr 26

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Design for Wellness: 5 Ways to Create a Healthy Workspace at Home

In today’s fast-paced world, our workspaces have become extensions of our lives, mirroring our personal health and productivity. Creating a workspace that nurtures both physical and mental health is critical. This can be achieved by focusing on ergonomic furniture, maximizing natural light, decluttering, adding indoor plants, and utilizing the principles of color psychology. A well-designed workspace not only boosts productivity but also enhances well-being, allowing you to excel in your professional endeavors. Remember, investing in a healthy workspace is investing in your overall health and success. So, design a space that helps you thrive both personally and professionally.

June 26, 2023

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Crafting the Perfect Self-Care Plan for Business Owners

Ever felt enslaved by the business you love? You’re not alone. This blog invites you on a journey of transformation, weaving self-care into the fabric of your entrepreneurial operations. Learn to assess your well-being, set goals, create a sustainable self-care routine, and enforce clear boundaries. Uncover the power of delegation, mentorship, mindfulness, and healthy habits to thrive in the demanding world of business. Embrace this self-care revolution and redefine success on your own terms.

Jun 5

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